But what I found is, while some people experience that, when I graduated after my four years and then spent the next eight years living in the dorms with the students — Harvard asked me to; I wasn't that guy. And Friday night we're trying to decide between risky sex or happiness. And if happiness is on the opposite side of success, your brain never gets there. The first thing I want to do is start with a graph. Then instead of deleting those positive outliers, what I intentionally do is come into a population like this one and say, why?
When I first went in there, I walked into the freshmen dining hall, which is where my friends from Waco, Texas, which is where I grew up — I know some of you know this. Journaling about one positive experience you've had over the past 24 hours allows your brain to relive it. Monday night we have the world's leading expert will speak about adolescent depression. Most of it's about murder, corruption, diseases, natural disasters. Because maybe we can glean information, not just how to move people up to the average, but move the entire average up in our companies and schools worldwide. Wednesday night is eating disorders. And very quickly, my brain starts to think that's the accurate ratio of negative to positive in the world. And if we can change the lens, not only can we change your happiness, we can change every single educational and business outcome at the same time. His subsequent work at schools and companies in 51 different countries now reveals how very simple changes to our mindset and habits can result in positive changes that cascade to others around us. Based on the research inBefore Happiness, Shawn Achor takes us to the beginning of human potential to explain why some people are able to make great changes while others remain the same. Joe soldiers and weaponry. Somehow, without any help or push from her older brother at all, Amy disappeared off of the top of the bunk bed and landed with this crash on the floor. The Power of Positive Education At schools and companies alike, we are sometimes taught to think: Thank you very much. Then instead of deleting those positive outliers, what I intentionally do is come into a population like this one and say, why? We need to be able to reverse this formula so we can start to see what our brains are actually capable of. Did you see how you landed? And if you have children, you've seen this hundreds of times. Doctors are 19 percent faster, more accurate at coming up with the correct diagnosis when positive instead of negative, neutral or stressed. He found that our brains create confidence based on the belief that our behavior matters to the outcome we desire. Your intelligence rises, your creativity rises, your energy levels rise. Audiences leave with five clear, practical takeaways, which can immediately start to transform their life, raising both happiness and success rates. And if happiness is on the opposite side of success, your brain never gets there. Laughter So one of the first things we teach people in economics, statistics, business and psychology courses is how, in a statistically valid way, do we eliminate the weirdos. Amy, I think this means you're a unicorn. Based on the science of positive psychology and case studies of working with companies in the midst of an economic collapse, Shawn provides practical applications for raising the belief that individual behavior matters and helping leaders to keep teams motivated and engaged. Whatever it is, instead of deleting you, what I want to do is study you.
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How to be Happy - The Happiness Advantage - Sean Achor
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